e-GAD!

News today is that people that worry a lot, to the point that it consumes nearly every waking moment, have a disorder called General Anxiety Disorder or GAD.


Of course, there is treatment for GAD, and a host of other disorders in the anxiety and depression group.

You can take a pill for it...heck, you can take a pill for almost everything.


Wouldn't it just be better if we can get it through our heads that worry never has, and never will change the outcome of whatever situation it concerns?


You can worry yourself into an early dirt nap, or to a psychiatrists office, or to the doc for a bunch of pills that may help you, or may harm you in a big way.


So give it up, already. Realize worry changes nothing, except to make you sick. (Ditto with guilt.)